Welcome to Balance2health Gladesville. We proudly present a variety of mat based classes, which include Mat Pilates, Back Strength Fundamentals, Pilates & Step and Older Adults Strength & Balance.
Our classes are term or series based, assisting you to develop the habit of regular exercise.
We firmly believe in the physical and mental benefits that result from carving out time for ourselves on the mat.
We also offer private Pilates, Functional Movement and Rehabilitation, all of which are specifically tailored for you, in a comfortable, private Studio.
Providing a supportive, professional environment, our highly qualified experienced team share a genuine interest in connecting with their class members and helping them achieve their goals. Each of our Instructors has their own unique style and training background, so that each class will be a different experience.