Testimonials
“My daughter suggested that I join her for a Pilates class at Balance2health. I had tried various gymnasiums over the years and found them impersonal and rather boring, however at 54 I thought I could do with some regular exercise, so I joined her for a term. I loved the class and eight months later I am enrolled in 3 Pilates classes. It’s great fun and I’m fitter too. I highly recommend the professionalism and personal attention of the staff at Balance2health.”
- AM, Huntleys Point
“I’ve seen a lot of practitioners over the years and Kathryn Elliott is one of the very the best. There’s an overwhelming amount of information and misinformation about nutrition and good health out there, but Kathryn is expert and up to date. She is rigorous in her analysis of studies and ‘fashionable’ products or approaches. I can trust her to distil and explain what is useful to me as an individual, as well as helping me to work out how to actually make it happen.
Kathryn’s service is reliable, friendly and sensitive to cost. Going to see a Naturopath who loves good food, makes practical suggestions and has a sense of humour is a joy.”
- JB, McMahons Point
“Weekly personal training sessions with Alexia Morris have proved invaluable for me. They have helped reduce chronic back pain, and therefore the need for prolonged use of anti-inflammatory medications. I also need fewer visits to the Physiotherapist.
Alexia’s knowledge and extensive training is impressive. Especially since each session (comprising appropriate stretches, exercises and advice) is ‘tailor made’ for my day-to-day needs.
My core strength is improving as Alexia introduces and encourages me to do additional tasks making sure that I continue to progress. Her ability to ‘instruct’ and ‘teach’ has made it possible for me to continue doing ‘pilates’ at home and improving my chances of recovering even more.
Alexia is always encouraging and positive and has really helped me take control of my own ‘well being’.”
- HO, Cabaritta
“Pilates with Alexia has been the ideal addition to my lifestyle. As well as toning and strengthening my body, pilates has become a vital compliment to my other exercise and physical activity helping me to take things that one step further. I couldn’t ask for a more friendly and supportive class to participate in, and no week feels complete without it . . .”
- DL, Ryde
“Kathryn, you made a big difference to my health and I hope you help others as much as you’ve helped me.”
- AC, Wollongong
“I am so happy with the results from your Stretch and Strengthen class that I want to give you feedback.
As you know I have had lower back problems for several years now. After many fruitless attempts to correct my back pain through doctors, physio and numerous other sporting advice, thanks to you I am now PAIN free!! The Stretch & Strengthen class improved my flexibility and my overall body strength. Your attention to detail with the exercises, practical advice and genuine passion for me and other class members to succeed made it much easier to understand and achieve my goal of a “Pain Free Back”
I feel very confident in saying that the level of your classes are of the highest standards and they definitely get results. Being fortunate enough to experience doing classes in several other countries I can say with no hesitation that your classes are the only ones that gets REAL results.
I have no hesitation at all recommending either your Stretch or Pilates classes!! The pain in my back is gone, my flexibility is great and I can even do push-ups.
Thank you so much!!! My life is back to normal!!”
- BG, Gladesville
Testimonials help others understand what the Balance2health clinic, instructors and practitioners are like. And we’d love to collect more! If you’re willing to write a testimonial about Kathryn, Alexia or your Pilates instructor, then let us know and we’ll post it on our website. Initials and suburb only are used.