Cooking Classes & Supermarket Tours
If you’re struggling with cooking a healthy meal each night and want quick, simple to make and delicious recipes, then why not try a cooking class?
Nutritionist Kathryn Elliott uses fresh, seasonal produce to produce delicious food. Her focus is on everyday eating, the kind of meals you want to make at the end of the day, even if it’s been a busy day.
Cooking Classes @ Balance2health
Throughout the year Kathryn offers a regular programme of cooking classes at the Balance2health clinic in Gladesville. To view the current schedule click here.
Private Cooking Classes
Whether you want to regenerate your weekly meal plan; learn innovative ways to make healthy food taste delicious; or have a family member with specific dietary needs, a cooking class in your own home could be the answer. Classes are targeted to your kitchen, your tastes, your lifestyle and your needs. It’s a great way to learn to cook.
To find out more contact Kathryn.
|Private Cooking Classes||Cooking Classes @ Balance2health|
|$125 per hour (1 – 4 people)
Minimum 2 hours
$20 per person per hour
| $25 per class
Book & pre-pay for 3 classes to receive a 15% discount
Join Kathryn for a nutrition tour of your local supermarket. As you walk through the supermarket aisles, Kathryn will show you the healthiest options to purchase and the best foods for you and your family. She’ll also give you tips on deciphering food labels and cutting through the food marketing tricks and traps.
Join a general tour, held once a term. You can also book a one-on-one or private group tour, which will be tailored to you and can focus on anything from general healthy eating, through to feeding a family, vegetarian food and low GI shopping. For more information contact Kathryn.
|One-on-one||Private Groups||Small groups|
|$150|| 2 people $80 p.p.
3 people $60 p.p.
4 people $50 p.p.
|$30 – up to 6 people|