Archive for Pilates Category
Pilates make-up OR extra classes - Term 3
Posted by alexia in Pilates
If you have missed one of your classes and would like to do a MAKE-UP class, you can book yourself in to one of the spaces listed below. Alternatively, if you would like to improve your Pilates practice by doing an EXTRA class, as often as you wish, you can book in at the discounted fee of $16. h3. Current Class Vacancies h3. Week 2 * Wednesday 28 July 6.15pm – 1 vacancy * Wednesday 28 July 7.30pm – ...
Pilates - Term 3 Vacancies
Posted by alexia in Pilates
Many of our Pilates classes in Term 3 are now booked out. However, we do have a few spots left – for new members or current members keen to add an extra class to their Pilates practice. Term 3: 19 July – 26 September. There are currently 1-2 spaces available in the following classes: * Monday 6.15pm – Adrienn * Monday 7.30pm – Britt * Tuesday 10.30am – Alexia * Wednesday 7.30pm – Adrienn * Thursday 9.30am – Heidi * ...
Holiday Class Timetable & Personal Training
Posted by alexia in Pilates
We invite our members to keep up their Pilates practice during the term break. Our holiday classes are also open to non-members. Great opportunity to introduce a relative or friend to Pilates at Balance2health. Book early as places do fill quickly. Please note holiday classes cannot be used for make-up classes. * Our October holiday class timetable will be coming soon. Fee: $17.50 per class To find out more or make a booking contact Alexia on 0425 830 191 or …
Pilates Timetable Term 3: 19 July - 25 September
Posted by alexia in Pilates
Monday 12.30pm *Stretch & Strengthen – Alexia (FULL) Monday 6.15pm – Adrienn Monday 7.30pm – Britt Tuesday 10.30am – Alexia Tuesday 6.15pm – Fiona (FULL) Tuesday 7.30pm – Fiona (FULL) Wednesday 6.15pm – Alexia (FULL) Wednesday 7.30pm – Adrienn Thursday 9.30am – Heidi Friday 10.30am – Britt (FULL) Saturday 8.00am – Adrienn Saturday 9.30am – Alexia (FULL) If the class you would like to enrol for is already FULL, please contact Alexia to be put on the waiting list for …
Pilates make-up OR extra classes - Term 3
Posted by alexia in Pilates
If you have missed one of your classes and would like to do a MAKE-UP class, you can book yourself in to one of the spaces listed below. Alternatively, if you would like to improve your Pilates practice by doing an EXTRA class, as often as you wish, you can book in at the discounted fee of $16. h3. Current Class Vacancies h3. Week 1 * Wednesday 21 July 6.15pm – 1 vacancy * Wednesday 21 July 7.30pm – ...
Pilates Class vacancies for Term 2
Posted by alexia in Pilates
Many of our Pilates classes in Term 2 are already booked out. However, we do have a few spots left – for new clients or those looking to add an extra class to their Pilates practice. There are currently spaces available in the following classes: * Tuesday 6.15pm – begins 1 June * Friday 11.00am We are also now taking bookings for a NEW class – TUESDAY 6.15pm. *BEGINS 1 JUNE For more information or to make a booking, contact …
A new evening Pilates class
Posted by kathryn in Pilates
We’re adding a second new class to the Pilates schedule in term 2 – Tuesdays at 7.30pm. This class will be taken by our new instructor Fiona Watters and will start on 20 April. For more information, or to make a booking, contact Alexia. You can view the full Pilates schedule here.
Pilates update
Posted by alexia in Pilates
New class In Term 2 we are adding a new early-morning class to the Pilates schedule: 6.30am on Fridays. The class will be taken by Adrienn German. h3. Term 2 dates Term 2 starts-up again on Monday 19 April. Term 2 is a ten week block running through to Saturday 26 June. As such the fees will be: * 1 class per term $175 * 2 classes per term $315 * Prices include GST h3. Holiday classes Keep up …
Prenatal Pilates
Posted by alexia in Pilates
We are adding a new class to our schedule – Prenatal Pilates. Women need to be fit & strong not only for labour and the duration of the pregnancy, but also for those first weeks with a newborn. Pilates is a perfect option for prenatal mothers as the gentle exercises help with a quicker postnatal recovery. It focuses on the deep abdominal and pelvic floor muscles, strengthens & prepares the body for labour and relieves aches and pains leaving you …
Pilates make-up OR extra classes - Term 1
Posted by alexia in Pilates
If you have missed one of your classes and would like to do a MAKE-UP class, then you can book yourself in to one of the spaces listed below. Alternatively, if you would like to improve your Pilates practice by doing an EXTRA class, as often as you wish, you can book in for an EXTRA class, at the discounted fee of $16. h3. EASTER HOLIDAY TIMETABLE – $17.50 per class. Book early via email or sign up at …
Pilates Holiday Classes
Posted by alexia in Pilates
During the Easter break, we will be running a number of holiday Pilates classes. The timetable is below. Remember to book early to avoid missing out. h3. Pilates holiday classes Easter 2010 Pilates Timetable Keep up your Pilates practice during the Easter break by booking in to our holiday classes. These are open to members and non-members, making it a good opportunity to introduce friends and family members to the benefits of Pilates. 9.30am Saturday 3 April – Alexia 7.30pm …
Bookings for 2010 Pilates
Posted by alexia in Pilates
TERM 1 2010 Wednesday 27 January – Tuesday 30 March. h3. Timetable: * MONDAY 12.30pm (Stretch & Back Strength) – Alexia * MONDAY 6.15pm – Adrienn (FULL) * MONDAY 7.30pm – Britt – (FULL) * TUESDAY 10.30am – Alexia – (FULL) * WEDNESDAY 6.15pm – Alexia (FULL) * WEDNESDAY 7.30pm – Adrienn (FULL) * THURSDAY 9.30am – Denise – 1 space * FRIDAY 9.30am – Prenatal Pilates – Heidi * March 5, 12, 19 and 26 * FRIDAY 11.00am – ...
Pilates Holiday Timetable & Personal Training Sessions
Posted by alexia in Pilates
Our Pilates Holiday Timetable is listed below. BOOK EARLY to avoid missing out. Good opportunity to introduce your family and friends to Pilates at Balance2health. Fee $16 To find out more details or make a booking EMAIL alexiaam@optusnet.com.au h3. 2010 * Saturday 16 January 9.30am {Britt} * Monday 18 January 7.30pm {Britt} * Saturday 23 January 9.30am {Britt} h3. Term 1 2010 begins Wednesday 27 January h3. PERSONAL TRAINING – HOLIDAY SESSIONS During the Christmas & January Holidays, Alexia will …
Pilates make-up OR extra classes - Term 4
Posted by alexia in Pilates
If you have missed one of your classes and would like to do a MAKE-UP class, then you can book yourself in. Alternatively, if you would like to improve your Pilates practice by doing an EXTRA class, as often as you wish, you can book in for a casual class, at a cost of $16. This system is NOT to be used to switch from the class for which you have made a term booking, to another class on …
Add another Pilates Class
Posted by kathryn in Pilates
Did you know that vacancies in our weekly Pilates Classes, can be used by current Balance2health members who wish to add an extra class to their Pilates practice? If every now and then, you have the opportunity to add a second or third class during a week, just check the website. Scroll down to the section titled Make-up & Extra Classes and simply email Alexia to book in to one of the class vacancies on the list. h3. Our Pilates …
Term 4 Pilates vacancies
Posted by alexia in Pilates
If you would like to either join a Pilates Class OR add a second class to your Pilates practice in Term 4, there are currently vacancies in the following classes: * Monday 10.30am – Britt * Monday 12.30pm (Stretch Class) – Alexia * Tuesday 10.30am – Alexia * Wednesday 7.30pm – Adrienn Remember there is a 20% discount on your 2nd class! Don’t miss out – book today.
Holiday Pilates classes
Posted by alexia in Pilates
CHRISTMAS HOLIDAY CLASS TIMETABLE BOOK EARLY – DON’T MISS OUT! MEMBERS: $16 NON-MEMBERS: $17.50 BOOKINGS: Email alexiaam@optusnet.com.au 2009 TUESDAY 22 DECEMBER 10.30AM – ALEXIA WEDNESDAY 23 DECEMBER 6.15PM – ALEXIA THURSDAY 24 DECEMBER 8.30AM – DENISE MONDAY 28 DECEMBER 7.30PM – BRITT WEDNESDAY 30 DECEMBER 6.15PM – ALEXIA 2010 TUESDAY 12 JANUARY 10.30AM – ALEXIA SATURDAY 16 JANUARY 9.30AM – BRITT MONDAY 18 JANUARY 7.30PM – BRITT SATURDAY 23 JANUARY 9.30AM – BRITT h3. TERM 1 2010 BEGINS WEDNESDAY …
New Series: Stretch Class & Back Strengthening Class
Posted by alexia in Pilates
Term 4 Series of Stretch Classes: * Mondays 12.30pm 26 October, 2, 9, 16 November. * Cost $64. Spaces limited * Instructor – Alexia Morris h3. Term 4 Series of Back Strengthening Classes: * Mondays 12.30pm 23, 30 November 7, 14 December. * Cost $64. Spaces limited * Instructor – Alexia Morris Our new Monday 12.30pm Classes can also be used on a casual basis. Members $16 per class. Non-members $17.50 h3. Enquiries If you have any questions about …
Term 4 class bookings
Posted by kathryn in Pilates
Bookings are now being taken for our Term 4 Pilates Classes. To view the full schedule click here. The term dates are 19 October – 19 December. As this is a nine week block (instead of the usual 10 weeks) the fees are $144 for one class per week or $259 (20% discount) for two classes. For more information or to make a booking, contact Alexia at alexiaam@optusnet.com.au.
Pilates make-up OR extra classes - Term 3
Posted by alexia in Pilates
If you have missed one of your classes and would like to do a MAKE-UP class, then you can book yourself in. Alternatively, if you would like to improve your Pilates practice by doing an EXTRA class, as often as you wish, you can book in for a casual class, at a cost of $16. PLEASE NOTE, this system is NOT to be used to switch from the class for which you have made a term booking, to another …
Holiday class timetable - all full
Posted by alexia in Pilates
Update: All holiday classes are now FULL Please note all classes are limited to 8 participants so book early! Email Alexia at alexiaam@optusnet.com.au h3. Personal Training is also available Alexia will be available for Personal Training between 6 – 18 July. Make sure you book in advance, to secure your session. *Please note there will be NO CLASSES between 20 – 26 July Term 3 begins MONDAY 27 JULY Just a few vacancies remaining in the following Term 3 …
Pilates make-up OR extra classes - Term 2
Posted by alexia in Pilates
If you have missed one of your classes and would like to do a make-up, then you can book yourself in. Alternatively, if you would like to improve your Pilates practice by doing an EXTRA class now and then, you can book in for a casual class, at a cost of $16. h3. How to book * At Balance2health, our Pilates Class vacancies are only for the use of current Term paying members. * Current members who wish to book …
Pilates Classes - Term 2 vacancies
Posted by kathryn in Pilates
Our small group Pilates Classes are held in 10 week terms. NEW MEMBERS are welcome to join our classes at anytime during the Term. CURRENT MEMBERS are encouraged to pick up an extra class whenever possible. There are still places left in the following classes: * Thursday 8.30am * Friday 11.00am * Friday 12.30pm TERM 2 CONCLUDES 4 JULY If you would like to start doing regular Pilates, or add an extra class to your weekly practice, then please “email …
Holiday classes & personal training
Posted by alexia in Pilates
To book into the following holiday class, simply email Alexia. * Saturday 25 April 9.30am The fee for each class is $16. Please note holiday classes cannot be used as makeup classes. Holiday classes are also open to friends and family – so if you want to bring someone along, let Alexia know. This can be a good way to introduce others to Pilates, before committing to a full term of classes. Classes for Term 2 begin on Tuesday 28 …
Pilates update: holiday classes
Posted by kathryn in Pilates
While the new Pilates term is approaching, we still have a number of holiday classes scheduled. Due to changes in demand the following three classes are being held in January: * Friday 16 January 11.00am * Friday 23 January 12.30pm * Saturday 24 January 9.30am All classes are one hour long. To take part you must make a booking. Contact Alexia Morris on 0425 830 191 or by email.
Pilates update: two new classes
Posted by kathryn in Pilates
Update: there are only a few vacancies left in these classes, so get in quick. Bookings close Friday 13 February We’re very happy to announce that, due to demand, there will be two new Pilates matwork classes in 2009: h3. Thursday 8.30am – 7 week block * Instructor: Denise Spanswick * Dates: Thursday 19 February – Thursday 2 April * Fee: $112 h3. Thursday 4.00pm – 7 week block * Instructor: Denise Spanswick * Dates: Thursday 19 February – ...