Winter Weight Loss Plan

Posted by kathryn in Fitness, Clinic News and Nutrition

If you have made the decision to change old habits, lose weight and get fitter – now’s the time to act!

Keep moving over winter; learn how to control cravings and find a healthy way of eating that you enjoy.

The Balance2health Winter Weight Loss Plan will ensure you lose weight and have more energy, while still enjoying tasty, satisfying meals.

Get the individual care and attention you need

Losing weight and getting into a regular fitness routine can be difficult.

And one-size does not fit all.

Instead at Balance2health we offer a highly personalised service. Through a combination of individual personal training sessions; an eating plan that is catered to your tastes and lifestyle; and personalised food coaching – we guide you through your weight loss.

Feel like your old self again: Join the 6-week Balance2health WinterWeight Loss program.

Our Six-week Plan includes:

  • 6 x Personal Training sessions
  • 6 x ‘weigh ins’ and food coaching sessions
  • Weekly food plans, to take the guesswork out of eating
  • A training diary
  • On-going support, motivation and advice via email
  • For a cost of $79 per week

To find out more information or make a booking contact:

Look better, feel better, live better – join the Balance2health Winter Weight Loss Plan.